Mental & Physical Health Fun & Interactive Programmes

Encouraging mental and physical health is a key element for children to perform better in school, socialise and therefore be better behaved. We are passionate about our mission, furthermore we offer a range of services from introduction of different sports, weekly or daily workshops to support for parents.
Sports programmes for Primary Schools in the City and South East London
• Introduction to different exciting sports and exercises such as boxing, parkour and physical activities and games • Active competitions to encourage an active lifestyle, trophies and rewards will be given at the end of a session • Combat fitness sessions where children have tonnes of fun!
Nutrition for Primary Schools in the City and South East London
• Educational games about junk food vs healthy food • Learn and distinguish between different types of vegetables and fruits • Talks from experts in their field who will encourage pupils to improve their knowledge about food choises • Gain knowledge about the human body including how it reacts to different types of food • Unbiased information with a non-judgemental approach to food
Social Skills, development and bullying prevention programmes for Primary Schools in the City and South East London
• Use activities to learn to identify each person’s individuality, how to build a strong self-esteem and social skills • Children will learn how to build and develop confidence by using games and fun activities • Gain an understanding of the negative consequences from bullying and learn empathy Group activities to improve social skills and interactions with one anotherWorking along side your school’s wellness policy, we aim to design the perfect programme to suit your school’s budget. Prices vary depending on the programme chosen.Please contact us for an explanatory and non-commitment consultation.Interactive, educational, fun, fast paced workshops for children ages 5-11 years old. Lastly, sessions are planned to take into consideration the national curriculum in order for children to fully understand and enjoy sessions.